I recently came across this video about building resilience. While it’s intended for caregivers of grieving children due to a death, the information is applicable to many different situations.
Our children grieve when parents divorce. They grieve when their worlds are turned upside down due to a pandemic. So being able to build resilience within our children is key. And it all starts with our resilience as the caregiver. If this topic interests you, learn more about our Raising Resilient Kids series.